Nourishing the human heart and spirit through contemplative practices and expressive arts.
Soul-Food Mini Retreat
Saturday, March 23
Practicing a regular rhythm of soul-care is vital to our well-being. Part of developing that rhythm includes pausing to consider “what feeds my soul?” This mini retreat offers time for you to pause, reflect, create and practice. We’ll utilize expressive arts and contemplative practices as we each develop a tangible list of soul-food. The retreat will end with a healing rhythms drum circle — an ancient way to nourish the spirit.
Come and join us on the beautiful grounds at Healing Ground retreat center in Summerfield, NC. Monica Hix will lead our time together. Suggested donation – $40. Register here.